WELCOME!
I'm Lou, an ADHD coach and Artist Educator. Helping mums manage the beautiful chaos of ADHD life, as well as build sustainable creative practices for wellbeing.
Overwhelmed? You're Not Alone. I was diagnosed with ADHD later in life at 42, and I have two beautiful neurodivergent teens, so I get how hard motherhood can be.
Imagine a life where you:
Feel more calm and in control of your day
Have more energy left for what matters most
Finally understand how your brain works
Finally trust yourself again
Let's work together to make life easier. I offer 1:1 ADHD coaching for mums who want deep, personalised support. We work together for 12 weeks on ADHD strategies tailored to you.
Email me at hello@louisaboyles.com to book a FREE clarity call.
I am an NTA Certified ADHD Coach, having completed a 180-point CPD certification and an ICF 30 CCE-accredited coaching programme through the Neurodiversity Training Academy, whose training is aligned with the International Coaching Federation’s core competencies and ethical framework.
The program provided extensive coverage of ADHD, including the neuroscience and genetic factors involved, hormonal influences, neurotransmitter function, diagnostic processes, common co-occurring conditions, emotional regulation, mindset approaches, and holistic management techniques.
I'm currently pursuing Advanced ADHD Coach certification with the Academy, which includes specialized modules on hormone health, burnout recovery, and additional advanced topics.
Email me at hello@louisaboyles.com to book a FREE clarity call.